If you are a student of a Medical Department, and you study to become a nurse, you must be quite aware how daunting diverse nursing assignments can be. That is why it is so important to know a general algorithm of facing and coping with all kinds of assignments and challenges on the way of getting a nursing degree. However, nurse students experience a high level of stress due to various reasons and completing these different assignments, writing different kinds of nursing papers, and practicing acquired medical skills can cause a lot of stress as well. Of course, there is always a category of people who think that they can just shout “write my nursing paper for me!” and all their problems would be resolved, but that is not always done at one fingertip. Very often things become much more complicated.
Today, our article is dedicated to various ways of coping with academic and clinical stress experienced by students of nursing and medical departments.
The first thing that causes a lot of stress is lack of time, therefore, if you are a person who is constantly short of time, you need to learn to plan every step beforehand in order not to miss anything. Time management can be very useful for such people as you, as it helps become organized not only in your academic life, but in out-of-class activities as well. This will help you face diverse challenges and cope with them effectively.
If a student of a nursing department experiences stress, family is the exact source of support that helps to overcome any difficulties, fears and stressful situations altogether. Family members should be aware of challenges faced by this student and provide accurate and timely support. Emotional support from family members or relatives helps future and present students overcome stress-related situations and not to get stuck with a problem. And these students shouldn’t have to be afraid of sharing their problems with close ones. Do not underestimate the power of family bonds.
Developing Positive Attitude
Even if you are experiencing stress at the moment, try to look at the bright side of bad things around you. Truly, bad things happen even to the best people, but what doesn’t kill you, makes you stronger. Of course, being a nurse imposes great responsibility to peers, mentors and patients, but try to think of good things that you do for people, who address you with their diseases, and for the world in general.
Appraisal By Professors
Very often, an appraisal from professors who give these difficult tasks is an extremely helpful tool, especially if a student nurse needs to believe in himself/herself. Professors need to understand this fact in the first place in order not to harm mentally. A college or university professor or lecturer is an experienced medical professional who should show newcomers that being a nurse is a difficult profession that requires a lot of learning, reading, remembering and practicing and that writing and submitting diverse nursing papers is challenging, but the necessary step on the way to success and professional acknowledgement. However, let your professor speak the words of praise first, without your reminder, and do not head for appraisal since it may not work with him. Try not to hit the panic button, and scream and shout “Please! Anybody help with writing nursing papers, or I’ll die of cachexia!”, but to face your difficulties individually, and you’ll see how you benefit from it.
Do Not Accumulate Problems
Problems cause stress, so one of the major advices on this matter will be not to accumulate problems and not try to resolve all of them at once. As the well-known proverb goes, “cross that bridge when one comes to it”, or deal with it when the problem occurs, if you like. Students of nursing departments get many problems that they have to resolve every day during their studies and internships, so it can be a wonderful opportunity to learn how to deal this problem one at a time, and how to face them accordingly.
Professional Psychiatric Support
Another important thing that you have to keep in mind if you, as a student nurse, experience stress is not to be afraid of asking for professional psychiatric support from real psychiatrists who can listen to you, understand your issues and know how to deal with your problems. Many people visit psychiatrists because these people know how to deal with all of your fears and problems like no one else, and there is nothing shameful about it. Sometimes, all of us need special support from special people, and very often it happens that our close ones cannot help you the way a psychiatric professional can.
Finally, we experience stress and pressure every single day of our lives, but we should know how to deal with it, how to overcome it and move on. Maybe, student nurses experience twice as much stress as others, but these people must have extensive experience in their fields of study to address diverse medical problems properly. Remember, even if your “Please write my nursing paper for me!” scream will be heard by a person who can help you, it’s never too late to learn to overcome challenges individually!
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